Weekly Schedule

Class Schedule

Members RSVP your class, visitors book your Free Day Pass

All times are in Eastern Time (ET)

Today's Classes — Monday

6:00 AM

7:00 AM

No-Gi Jiu-Jitsu

David GrossmanBJJ (No-Gi)

4:30 PM

5:15 PM

Seeds & Sprouts No-Gi (4-9)

Bodhi LaverdureKids No-Gi BJJ

5:30 PM

6:15 PM

Buds No-Gi (10-12)

Judah CiervoKids No-Gi BJJ

6:30 PM

7:15 PM

Muay Thai

Eugene ChongMuay Thai

7:15 PM

8:15 PM

No-Gi Jiu-Jitsu

Phil LeeBJJ (No-Gi)

Coming SoonNew class dropping at The Garden

Competition Class — Fridays at 7:30 PM. Sharpen your game for the mat. Drop-in packages are available — no membership required to roll.

Coming SoonNew class dropping at The Garden

Muay Thai Sparring — Saturdays at 10:00 AM. Pads on, gloves up. Watch this space for the kickoff date.

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Free Adult Women's classes and Open Mats are free for everyone — create an account, sign the waiver, RSVP.

Disciplines:BJJ (No-Gi)Open MatKids No-Gi BJJMuay ThaiBJJ (Gi)

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Pick any class on the schedule. Show up in gym clothes — we have loaner gear for your Free Day Pass. No commitment.

Get there early, get changed, get settled. Changing rooms and bathroom facilities are ready before every class.

Park in our lot at 4537 Wayne Ave — no meters, no PPA hassle. One less excuse not to show up.

No gear needed. No commitment. Book your Free Day Pass — any class plus sauna — and get on the mat.